Recommend to a Friend
Share by E-mail
  • 541.482.5189
  • 866-762-7879 (sales)
  • 877.SMARTS.7 (customer service)

Stretching to Prevent and Relieve Back Pain

Flexible and strong muscles in the back, stomach, hips and thighs better support the spine and reduce the chances of injury. And it’s a myth that a person should avoid exercise if experiencing minor back pain or injury. For most back problems, light activity helps speed the healing process. Gradual activity and stretching may reduce back pain and reduce the likelihood of re-injury. [April 2012, 449 word article]

Product Options:

Available File Types:  

Add to Cart

Your Account

Shopping Cart

WARNING: You are not currently logged in. In order to see prices and add items to your cart, you must first register or log in.


Designed by Question & Answer Documents

Log In

Please enter your e-mail and password. Not registered yet? Click Here!

Forgot Password ?